Omg. I don't think I've ever sprinted for a really long time. Today was the first day of practice.
We went to the soccer field and did some (more lke A LOT) running there. First, we jogged around to warm up. Then, we had to sprint across the soccer field (100 yards) and jog back lke 3 or 4 times. After that, the distance got 25 yrds shorter and did 5 sprints and jogs. While the distance got shorter and shorter again, the the number of sprints increased. It was until only 25 yrds and we had to do eight for tht.
THEN practice started. We warmed up, butterfly drill & such.
After that, we practiced another drill where Coach Lovein kept hitting the ball at us none stop until we had 4 good hits over. If we didn't touch it, everybody in the court dives.
I really lked tht drill even tho it was really hard but it was good for us.
THEEN, AFTER PRACTICE (here comes the fun part) WE GOT OUR UNIFORMS (& sweatshirts, bags & SUCH)!
:D
im number 5 baby
7 was taken. :( BUT THATS OKAY!
so practice again tomorroww & it's the last day for hell week. YUUSSSSS
THEN practice started. We warmed up, butterfly drill & such.After that, we practiced another drill where Coach Lovein kept hitting the ball at us none stop until we had 4 good hits over. If we didn't touch it, everybody in the court dives.
I really lked tht drill even tho it was really hard but it was good for us.
THEEN, AFTER PRACTICE (here comes the fun part) WE GOT OUR UNIFORMS (& sweatshirts, bags & SUCH)!
:D
im number 5 baby7 was taken. :( BUT THATS OKAY!
so practice again tomorroww & it's the last day for hell week. YUUSSSSS
FO SHO,
Maddyy
(Coach Isaac kept saying tht) :)
Maddyy
(Coach Isaac kept saying tht) :)
